At a CrossFit Level One seminar back in August, Conor met Slayde Stanton. The story he shared with Conor was too powerful to keep it in the confines of the one-on-one conversation. In this episode, we sit down with Slayde and talk about how he went from 320lbs less than a year ago, to the 212lbs he is now. Nutrition, training, motivation and so much more. Slayde’s story should be shared around the world. It shows that no matter how far off you have fallen, you can reclaim your life and take steps in the right direction. You can follow Slayde on IG @dragonslayder725 and his wife Kelsey @notenoughnutrition If you don’t already follow us on IG @bignightfitness